Hello Daryl,
I think you’ve already found the issue points - the aluminium tubes that the cables run through before going on to the underside. Yes, WD40 helps, but does not cure.
Cure for me was new cables and new tubes. I’m pretty sure the tubes are/ or at least were, main dealer only, and they are not a matching pair, so I would advise double checking you choose the right one of the pair to go in the right side. Getting the old ones out can be a bit of fun as I recall, but it was a few years ago when I did mine.
Incase it helps, I used Febi branded cables.
Kind regards,
Gareth.m